How many calories are in Spelt Flakes Nature's Path
3/4 cup (30 g) of Spelt Flakes by Nature's Path contains 110 calories
Nutrition Facts
Serving Size 3/4 cup (30 g)
| Calories | 110 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 0.40 g | |
| Carbohydrate | 20.00 g | |
| Fiber | 3 g | 15.00 % |
| Sugars | 3 g | 15.00 % |
| Sodium (Na) | 150 mg |
Calories
110
Protein
3.00 g
Fats
0.40 g
Carbs
20.00 g
Similar Foods
- Organic Spelt Flakes Arrowhead Mills 150 kcal
- Rolled Spelt Flakes Bob's Red Mill 130 kcal
