How many calories are in Wild Mushroom & Herb Couscous Mix Near East
1 cup as packaged (56 g) of Wild Mushroom & Herb Couscous Mix by Near East contains 230 calories
Nutrition Facts
Serving Size 1 cup as packaged (56 g)
| Calories | 230 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 2.5 g | 50.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 40.00 g | |
| Fiber | 2 g | 5.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 580 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 2.5 mg | |
| Cholesterol | 10 mg |
Calories
230
Protein
8.00 g
Fats
5.00 g
Carbs
40.00 g
Similar Foods
- Organic Chicken Sausage Wild Mushroom & Herb Wegmans 70 kcal
- Basil & Herb Pearled Couscous Mix Near East 270 kcal
- Rice Pilaf Wild Mushroom & Herb Near East 220 kcal
- Mixed Wild Mushroom Medley Trader Joe's 30 kcal
- Herb Wild Rice + Black Lentil Daily Harvest 190 kcal
- Mushroom Hot Cacao Mix Four Sigmatic 25 kcal
More from Near East
- Basil & Herb Pearled Couscous Mix270 kcal
- Chicken Rice Pilaf220 kcal
- Couscous200 kcal
- Couscous Mix Roasted Garlic & Olive Oil250 kcal
- Curry Rice Pilaf Mix220 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.