How many calories are in Nopales (Without Salt, Cooked)
100 g of Nopales (Without Salt, Cooked) contains 15 calories
Nutrition Facts
Serving Size 100 g
| Calories | 15 | |
|---|---|---|
| Protein | 1.35 g | |
| Fats | 0.05 g | |
| Saturated Fat | 0.006 g | 12.00 % |
| Poly Unsaturated Fat | 0.021 g | 42.00 % |
| Mono Unsaturated Fat | 0.007 g | 14.00 % |
| Carbohydrate | 3.28 g | |
| Fiber | 2 g | 60.98 % |
| Sugars | 1.12 g | 34.15 % |
| Sodium (Na) | 20 mg | |
| Calcium (Ca) | 164 mg | |
| Iron (Fe) | 0.5 mg | |
| Potassium (K) | 195 mg | |
| Cholesterol | 0 mg |
Calories
15
Protein
1.35 g
Fats
0.05 g
Carbs
3.28 g
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Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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