How many calories are in Chia Seeds Nuts.com
1 oz (28 g) of Chia Seeds by Nuts.com contains 138 calories
Nutrition Facts
Serving Size 1 oz (28 g)
| Calories | 138 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 1 g | 12.50 % |
| Carbohydrate | 11.00 g | |
| Fiber | 10 g | 90.91 % |
| Sugars | 0 g | |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 147 mg | |
| Iron (Fe) | 3 mg | |
| Potassium (K) | 189 mg | |
| Cholesterol | 0 mg |
Calories
138
Protein
8.00 g
Fats
8.00 g
Carbs
11.00 g
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