How many calories are in Organic Firm Tofu O Organics
1/5 package (79 g) of Organic Firm Tofu by O Organics contains 70 calories
Nutrition Facts
Serving Size 1/5 package (79 g)
| Calories | 70 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 2.00 g | |
| Fiber | 1 g | 50.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
70
Protein
7.00 g
Fats
3.00 g
Carbs
2.00 g
Similar Foods
- Organic Firm Tofu Trader Joe's 70 kcal
- Organic Firm Tofu 365 70 kcal
- Organic Tofu Firm House Foods 70 kcal
- Firm Organic Tofu Trader Joe's 90 kcal
- Organic Firm Tofu Nature's Promise 70 kcal
- Organic Firm Tofu SoyBoy 100 kcal
More from O Organics
- Organic Garbanzo Beans110 kcal
- Organic Guacamole50 kcal
- Organic Marinara Pasta Sauce60 kcal
- Organic Oats & Honey Granola Cereal230 kcal
- Organic Pizza Sauce30 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.