How many calories are in Okra (Without Salt, Drained, Boiled, Cooked)
1 oz of Okra (Without Salt, Drained, Boiled, Cooked) contains 6 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 6 | |
|---|---|---|
| Protein | 0.53 g | |
| Fats | 0.05 g | |
| Saturated Fat | 0.013 g | 26.00 % |
| Poly Unsaturated Fat | 0.013 g | 26.00 % |
| Mono Unsaturated Fat | 0.008 g | 16.00 % |
| Carbohydrate | 1.29 g | |
| Fiber | 0.7 g | 54.26 % |
| Sugars | 0.68 g | 52.71 % |
| Sodium (Na) | 2 mg | |
| Calcium (Ca) | 22 mg | |
| Iron (Fe) | 0.08 mg | |
| Potassium (K) | 38 mg | |
| Cholesterol | 0 mg |
Calories
6
Protein
0.53 g
Fats
0.05 g
Carbs
1.29 g
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