How many calories are in Lactose Free Lowfat 2% Milk Organic Valley
1 cup (240 ml) of Lactose Free Lowfat 2% Milk by Organic Valley contains 130 calories
Nutrition Facts
Serving Size 1 cup (240 ml)
| Calories | 130 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 3 g | 60.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 12.00 g | |
| Fiber | 0 g | |
| Sugars | 11 g | 91.67 % |
| Sodium (Na) | 120 mg | |
| Cholesterol | 20 mg |
Calories
130
Protein
8.00 g
Fats
5.00 g
Carbs
12.00 g
Similar Foods
- Lactose-Free 2% Milk Horizon Organic 130 kcal
- 100% Lactose Free Lowfat Chocolate Milk Lactaid 150 kcal
- Lactose Free 2% Reduced Fat Chocolate Milk Upstate Farms 150 kcal
- 100% Lactose Free Lowfat Milk Lactaid 110 kcal
- Lactose Free 2% Reduced Fat Milk Kroger 120 kcal
- Lactose Free Lowfat 1% Milk Organic Valley 110 kcal
More from Organic Valley
- Lactose Free Whole Milk150 kcal
- Lowfat 1% Buttermilk100 kcal
- Low Fat Cottage Cheese100 kcal
- Lowfat Sour Cream30 kcal
- Medium Cheddar Cheese Snack Sticks80 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.