How many calories are in Sole Stuffed With Lump Crabmeat Oven Poppers

1 piece (5 oz) of Sole Stuffed with Lump Crabmeat by Oven Poppers contains 170 calories

Nutrition Facts

Serving Size 1 piece (5 oz)

Calories 170
Protein20.00 g
Fats7.00 g
Saturated Fat3 g42.86 %
Carbohydrate7.00 g
Fiber0 g
Sugars3 g 42.86 %
Sodium (Na)290 mg
Cholesterol30 mg

Calories

170

Protein

20.00 g

Fats

7.00 g

Carbs

7.00 g

Add to your daily diary

1 piece (5 oz) is the nutrition basis for this product.

Breakfast
servings
Calories170
Protein20 g
Fat7 g
Carbs7 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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