How many calories are in Salmon Stuffed With Spinach And Cheese Oven Poppers
1 piece (142 g) of Salmon Stuffed with Spinach and Cheese by Oven Poppers contains 290 calories
Nutrition Facts
Serving Size 1 piece (142 g)
| Calories | 290 | |
|---|---|---|
| Protein | 18.00 g | |
| Fats | 18.00 g | |
| Saturated Fat | 4 g | 22.22 % |
| Carbohydrate | 10.00 g | |
| Fiber | 0 g | |
| Sugars | 3 g | 30.00 % |
| Sodium (Na) | 440 mg | |
| Cholesterol | 60 mg |
Calories
290
Protein
18.00 g
Fats
18.00 g
Carbs
10.00 g
Similar Foods
- Spinach & Feta Stuffed Cheesy Bread Domino's Pizza 160 kcal
- Spinach & Feta Stuffed Salmon Pinwheels HEB 300 kcal
- Cheese Stuffed Crust Pizza - Bacon Cheeseburger DiGiorno 330 kcal
- Salmon Stuffed with Feta & Spinach Trader Joe's 250 kcal
- Spinach-Stuffed Flounder (1200) Seattle Sutton's Healthy Eating 340 kcal
- Spinach-Stuffed Flounder (2000) Seattle Sutton's Healthy Eating 630 kcal
More from Oven Poppers
- Sole Stuffed with Lump Crabmeat170 kcal
- Sole Stuffed with Shrimp & Lobster in a Newburg Sauce170 kcal
- Cod Augratin220 kcal
- Crab Stuffed Flounder200 kcal
- Crab Stuffed Sole240 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.