How many calories are in Oyster Sauce
1 tbsp of Oyster Sauce contains 9 calories
Nutrition Facts
Serving Size 1 tbsp
| Calories | 9 | |
|---|---|---|
| Protein | 0.24 g | |
| Fats | 0.04 g | |
| Saturated Fat | 0.008 g | 20.00 % |
| Poly Unsaturated Fat | 0.012 g | 30.00 % |
| Mono Unsaturated Fat | 0.013 g | 32.50 % |
| Carbohydrate | 1.97 g | |
| Fiber | 0.1 g | 5.08 % |
| Sugars | 0 g | |
| Sodium (Na) | 492 mg | |
| Calcium (Ca) | 6 mg | |
| Iron (Fe) | 0.03 mg | |
| Potassium (K) | 10 mg | |
| Cholesterol | 0 mg |
Calories
9
Protein
0.24 g
Fats
0.04 g
Carbs
1.97 g
Similar Foods
- Oyster Sauce (White Sauce-Based)325 kcal
- Premium Oyster Sauce Lee Kum Kee 20 kcal
- Oyster Sauce Golden Mountain 10 kcal
- Oyster Sauce Kikkoman 20 kcal
- Oyster Sauce Panda 25 kcal
- Oyster Flavored Sauce House of Tsang 30 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.