How many calories are in White Whole Grain Panera Bread
1 serving (57 g) of White Whole Grain by Panera Bread contains 130 calories
Nutrition Facts
Serving Size 1 serving (57 g)
| Calories | 130 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 0.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 25.00 g | |
| Fiber | 2 g | 8.00 % |
| Sugars | 3 g | 12.00 % |
| Sodium (Na) | 290 mg | |
| Cholesterol | 0 mg |
Calories
130
Protein
6.00 g
Fats
0.50 g
Carbs
25.00 g
Similar Foods
- Healthy Grain Whole Grain White Flatbread Flatout 110 kcal
- Whole Grain White Long Grain Rice Uncle Ben's 200 kcal
- Whole Grain White Bread Safeway 160 kcal
- Whole Grain White Bread Sunnyside Farms 70 kcal
- Whole Grain White Bread Wonder 120 kcal
- Country Whole Grain White Bread Oroweat 90 kcal
More from Panera Bread
- Whole Grain Lahvash170 kcal
- Wild Cherry Pepsi - 20 fl oz260 kcal
- Wild Cherry Pepsi - 30 fl oz390 kcal
- Wild Cherry Pepsi - Drive Thru - 20 fl oz160 kcal
- Wild Cherry Pepsi - Drive Thru - 30 fl oz240 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.