How many calories are in Garlic Knots Papa John's
1 serving of Garlic Knots by Papa John's contains 110 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 110 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 4.50 g | |
| Saturated Fat | 1 g | 22.22 % |
| Trans Fat | 0 g | |
| Carbohydrate | 14.00 g | |
| Fiber | 0 g | |
| Sugars | 1 g | 7.14 % |
| Sodium (Na) | 260 mg | |
| Cholesterol | 0 mg |
Calories
110
Protein
2.00 g
Fats
4.50 g
Carbs
14.00 g
Similar Foods
- Garlic Knot Hot Mama 180 kcal
- Seasoned Garlic Knots Publix 130 kcal
- Hand Tied Garlic Knots Food Club 130 kcal
- Garlic Knots Real Appeal 79 kcal
- Garlic Knots New York Bakery 120 kcal
- Garlic Knots L'oven Fresh 120 kcal
More from Papa John's
- Garlic Parmesan Boneless Wings - 10 Wings680 kcal
- Garlic Parmesan Boneless Wings - 15 Wings1070 kcal
- Garlic Parmesan Boneless Wings - 30 Wings2170 kcal
- Garlic Parmesan Breadsticks - 12-Inch160 kcal
- Garlic Parmesan Breadsticks - 14-Inch170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.