How many calories are in Garlic Knots Real Appeal
1 knot (28 g) of Garlic Knots by Real Appeal contains 79 calories
Nutrition Facts
Serving Size 1 knot (28 g)
| Calories | 79 | |
|---|---|---|
| Protein | 1.71 g | |
| Fats | 3.84 g | |
| Saturated Fat | 1.98 g | 51.56 % |
| Trans Fat | 0.12 g | 3.13 % |
| Poly Unsaturated Fat | 0.272 g | 7.08 % |
| Mono Unsaturated Fat | 1.29 g | 33.59 % |
| Carbohydrate | 9.43 g | |
| Fiber | 0.4 g | 4.24 % |
| Sugars | 0.26 g | 2.76 % |
| Sodium (Na) | 237 mg | |
| Calcium (Ca) | 6 mg | |
| Iron (Fe) | 0.18 mg | |
| Potassium (K) | 24 mg | |
| Cholesterol | 8 mg |
Calories
79
Protein
1.71 g
Fats
3.84 g
Carbs
9.43 g
Similar Foods
- Garlic Knot Hot Mama 180 kcal
- Garlic Knots Papa John's 110 kcal
- Seasoned Garlic Knots Publix 130 kcal
- Hand Tied Garlic Knots Food Club 130 kcal
- Garlic Knots New York Bakery 120 kcal
- Garlic Knots L'oven Fresh 120 kcal
