How many calories are in Select Blend Pecans/cashews/pistachios Parade
1/4 cup (28 g) of Select Blend Pecans/Cashews/Pistachios by Parade contains 180 calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
| Calories | 180 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 17.00 g | |
| Saturated Fat | 2 g | 11.76 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 6.00 g | |
| Fiber | 2 g | 33.33 % |
| Sugars | 1 g | 16.67 % |
| Sodium (Na) | 105 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
4.00 g
Fats
17.00 g
Carbs
6.00 g
Similar Foods
- Select Cashews, Almonds & Pecans Planters 170 kcal
- Pecan-Cashew Nut Crisp Kirkland Signature 150 kcal
- Selects Maple Pecan Crunch Cereal Post 220 kcal
- Pecan-Cinnamon Scone Mix (with Butter & 1% Milk) King Arthur Flour 343 kcal
- NUT-rition Lightly Salted Cashews, Peanuts, Almonds, Pecans & Hazelnuts Planters 260 kcal
- Gold Emblem Pistachios with Almonds and Cashews CVS 170 kcal
More from Parade
- Cream Cheese100 kcal
- Lentils70 kcal
- Mayo100 kcal
- Mozzarella Cheese80 kcal
- Peanut Butter200 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.