How many calories are in Pears (Solids And Liquids, Light Syrup Pack, Canned)
1 cup of halves of Pears (Solids and Liquids, Light Syrup Pack, Canned) contains 143 calories
Nutrition Facts
Serving Size 1 cup of halves
| Calories | 143 | |
|---|---|---|
| Protein | 0.48 g | |
| Fats | 0.08 g | |
| Saturated Fat | 0.005 g | 6.25 % |
| Poly Unsaturated Fat | 0.018 g | 22.50 % |
| Mono Unsaturated Fat | 0.015 g | 18.75 % |
| Carbohydrate | 38.08 g | |
| Fiber | 4 g | 10.50 % |
| Sugars | 30.37 g | 79.75 % |
| Sodium (Na) | 13 mg | |
| Calcium (Ca) | 13 mg | |
| Iron (Fe) | 0.7 mg | |
| Potassium (K) | 166 mg | |
| Cholesterol | 0 mg |
Calories
143
Protein
0.48 g
Fats
0.08 g
Carbs
38.08 g
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