How many calories are in Pepperpot Soup (With Equal Volume Water, Canned)
1 cup (8 fl oz) of Pepperpot Soup (with Equal Volume Water, Canned) contains 104 calories
Nutrition Facts
Serving Size 1 cup (8 fl oz)
| Calories | 104 | |
|---|---|---|
| Protein | 6.36 g | |
| Fats | 4.63 g | |
| Saturated Fat | 2.048 g | 44.23 % |
| Poly Unsaturated Fat | 0.362 g | 7.82 % |
| Mono Unsaturated Fat | 2 g | 43.20 % |
| Carbohydrate | 9.37 g | |
| Fiber | 0.5 g | 5.34 % |
| Sugars | 1.08 g | 11.53 % |
| Sodium (Na) | 971 mg | |
| Calcium (Ca) | 24 mg | |
| Iron (Fe) | 0.89 mg | |
| Potassium (K) | 152 mg | |
| Cholesterol | 10 mg |
Calories
104
Protein
6.36 g
Fats
4.63 g
Carbs
9.37 g
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