How many calories are in Pepperpot Soup (With Equal Volume Water, Canned)

1 cup (8 fl oz) of Pepperpot Soup (with Equal Volume Water, Canned) contains 104 calories

Nutrition Facts

Serving Size 1 cup (8 fl oz)

Calories 104
Protein6.36 g
Fats4.63 g
Saturated Fat2.048 g44.23 %
Poly Unsaturated Fat0.362 g7.82 %
Mono Unsaturated Fat2 g43.20 %
Carbohydrate9.37 g
Fiber0.5 g 5.34 %
Sugars1.08 g 11.53 %
Sodium (Na)971 mg
Calcium (Ca)24 mg
Iron (Fe)0.89 mg
Potassium (K)152 mg
Cholesterol10 mg

Calories

104

Protein

6.36 g

Fats

4.63 g

Carbs

9.37 g

Add to your daily diary

1 cup (8 fl oz) is the nutrition basis for this product.

Breakfast
servings
Calories104
Protein6.36 g
Fat4.63 g
Carbs9.37 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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