How many calories are in 3 Buttermilk Pancakes Perkins Restaurant
1 serving (243 g) of 3 Buttermilk Pancakes by Perkins Restaurant contains 490 calories
Nutrition Facts
Serving Size 1 serving (243 g)
| Calories | 490 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 21.00 g | |
| Saturated Fat | 6 g | 28.57 % |
| Trans Fat | 0 g | |
| Carbohydrate | 66.00 g | |
| Fiber | 0 g | |
| Sugars | 12 g | 18.18 % |
| Sodium (Na) | 1730 mg | |
| Cholesterol | 55 mg |
Calories
490
Protein
8.00 g
Fats
21.00 g
Carbs
66.00 g
Similar Foods
More from Perkins Restaurant
- 3 Potato Pancakes490 kcal
- 55 Plus Brioche French Toast Breakfast - 2 Pieces590 kcal
- 55 Plus Buttermilk Pancake Breakfast490 kcal
- 55 Plus Cheeseburger640 kcal
- 55 Plus Continental340 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.