How many calories are in Blueberry Pancakes - 3 Pieces Perkins Restaurant
1 serving (280 g) of Blueberry Pancakes - 3 Pieces by Perkins Restaurant contains 520 calories
Nutrition Facts
Serving Size 1 serving (280 g)
| Calories | 520 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 21.00 g | |
| Saturated Fat | 6 g | 28.57 % |
| Trans Fat | 0 g | |
| Carbohydrate | 73.00 g | |
| Fiber | 1 g | 1.37 % |
| Sugars | 19 g | 26.03 % |
| Sodium (Na) | 1730 mg | |
| Cholesterol | 55 mg |
Calories
520
Protein
8.00 g
Fats
21.00 g
Carbs
73.00 g
Similar Foods
- (3) Double Blueberry Pancakes IHOP 470 kcal
- 3 Blueberry Pancakes Perkins Restaurant 510 kcal
- (3) Lemon Ricotta Blueberry Protein Pancakes IHOP 580 kcal
- Pumpkin Spice Pancakes - 3 Pieces Perkins Restaurant 470 kcal
- Buttermilk Short Stack Pancakes - 3 Pieces Perkins Restaurant 490 kcal
- Real Fruit Lemonade - Blueberry - Large (32 oz) Charley's Grilled Subs 390 kcal
More from Perkins Restaurant
- Blue Moon160 kcal
- Boston Cream Pancake Platter1080 kcal
- Boston Cream Pancakes940 kcal
- Boulevard Wheat130 kcal
- Breakfast Potatoes280 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.