How many calories are in Pumpkin Spice Pancakes - 3 Pieces Perkins Restaurant
1 serving (233 g) of Pumpkin Spice Pancakes - 3 Pieces by Perkins Restaurant contains 470 calories
Nutrition Facts
Serving Size 1 serving (233 g)
| Calories | 470 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 5 g | 35.71 % |
| Trans Fat | 0 g | |
| Carbohydrate | 74.00 g | |
| Fiber | 2 g | 2.70 % |
| Sugars | 25 g | 33.78 % |
| Sodium (Na) | 1420 mg | |
| Cholesterol | 70 mg |
Calories
470
Protein
9.00 g
Fats
14.00 g
Carbs
74.00 g
Similar Foods
- Pumpkin Spice Pancakes - 2 Pieces Perkins Restaurant 330 kcal
- Pumpkin Spice Cream Cheese (32g) Happy Farms 110 kcal
- Organic Chewy Granola Bars - Pumpkin-N-Spice Nature's Path 120 kcal
- Pumpkin Spice Pancake Mix Krusteaz 220 kcal
- Pumpkin Spice Pancakes Bodybuilding.com 64 kcal
- Pumpkin Spice Pancake & Waffle Mix Birch Benders 150 kcal
More from Perkins Restaurant
- Quails Gate Pinot Noir150 kcal
- Ranch Dressing For Appetizers190 kcal
- Raspberry and Cream Muffin600 kcal
- Raspberry Iced Tea130 kcal
- Raspberry Lemon Drop550 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.