How many calories are in Pheasant Meat
1 unit (yield from 1 lb ready-to-eat pheasant) of Pheasant Meat contains 434 calories
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-eat pheasant)
| Calories | 434 | |
|---|---|---|
| Protein | 76.84 g | |
| Fats | 11.87 g | |
| Saturated Fat | 4.042 g | 34.05 % |
| Poly Unsaturated Fat | 2.021 g | 17.03 % |
| Mono Unsaturated Fat | 3.814 g | 32.13 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 121 mg | |
| Calcium (Ca) | 42 mg | |
| Iron (Fe) | 3.75 mg | |
| Potassium (K) | 854 mg | |
| Cholesterol | 215 mg |
Calories
434
Protein
76.84 g
Fats
11.87 g
Carbs
0.00 g
Similar Foods
- Pheasant Meat and Skin672 kcal
- Pheasant Breast Meat38 kcal
- Pheasant Leg Meat133 kcal
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.