How many calories are in Pineapple (Solids And Liquids, Light Syrup Pack, Canned)
100 g of Pineapple (Solids and Liquids, Light Syrup Pack, Canned) contains 52 calories
Nutrition Facts
Serving Size 100 g
| Calories | 52 | |
|---|---|---|
| Protein | 0.36 g | |
| Fats | 0.12 g | |
| Saturated Fat | 0.009 g | 7.50 % |
| Poly Unsaturated Fat | 0.04 g | 33.33 % |
| Mono Unsaturated Fat | 0.013 g | 10.83 % |
| Carbohydrate | 13.45 g | |
| Fiber | 0.8 g | 5.95 % |
| Sugars | 12.65 g | 94.05 % |
| Sodium (Na) | 1 mg | |
| Calcium (Ca) | 14 mg | |
| Iron (Fe) | 0.39 mg | |
| Potassium (K) | 105 mg | |
| Cholesterol | 0 mg |
Calories
52
Protein
0.36 g
Fats
0.12 g
Carbs
13.45 g
Similar Foods
- Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)121 kcal
- Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)159 kcal
- Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)189 kcal
- Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)169 kcal
- Figs (Solids and Liquids, Light Syrup Pack, Canned)174 kcal
- Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)146 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.