How many calories are in Pinto Beans (Mature Seeds)
100 g of Pinto Beans (Mature Seeds) contains 347 calories
Nutrition Facts
Serving Size 100 g
| Calories | 347 | |
|---|---|---|
| Protein | 21.42 g | |
| Fats | 1.23 g | |
| Saturated Fat | 0.235 g | 19.11 % |
| Poly Unsaturated Fat | 0.407 g | 33.09 % |
| Mono Unsaturated Fat | 0.229 g | 18.62 % |
| Carbohydrate | 62.55 g | |
| Fiber | 15.5 g | 24.78 % |
| Sugars | 2.11 g | 3.37 % |
| Sodium (Na) | 12 mg | |
| Calcium (Ca) | 113 mg | |
| Iron (Fe) | 5.07 mg | |
| Potassium (K) | 1393 mg | |
| Cholesterol | 0 mg |
Calories
347
Protein
21.42 g
Fats
1.23 g
Carbs
62.55 g
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