How many calories are in Pistachio Blend Planters
1 oz (28 g) of Pistachio Blend by Planters contains 160 calories
Nutrition Facts
Serving Size 1 oz (28 g)
| Calories | 160 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 1.5 g | 11.54 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 3.5 g | 26.92 % |
| Mono Unsaturated Fat | 7 g | 53.85 % |
| Carbohydrate | 7.00 g | |
| Fiber | 2 g | 28.57 % |
| Sugars | 2 g | 28.57 % |
| Sodium (Na) | 80 mg | |
| Potassium (K) | 220 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
6.00 g
Fats
13.00 g
Carbs
7.00 g
Similar Foods
- Pistachio Blend Wegmans 190 kcal
- Custard Blendini Pistachio (Regular) Rita's 340 kcal
- Unsalted Pistachio & Almond Blend Gold Emblem Abound 170 kcal
- 100% Natural Harvest Pistachio Grove Blend Planters 160 kcal
- Pistachio Nut Blend Setton Farms 180 kcal
More from Planters
- Pistachio Lovers Mix160 kcal
- Pistachios Sea Salt & Black Pepper160 kcal
- Portable Protein Pack250 kcal
- Pumpkin Spice Almonds160 kcal
- Raw Almonds160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.