How many calories are in Plum In Light Syrup (Cooked Or Canned)

1 plum with liquid of Plum in Light Syrup (Cooked or Canned) contains 29 calories

Nutrition Facts

Serving Size 1 plum with liquid

Calories 29
Protein0.17 g
Fats0.05 g
Saturated Fat0.004 g8.00 %
Poly Unsaturated Fat0.011 g22.00 %
Mono Unsaturated Fat0.032 g64.00 %
Carbohydrate7.49 g
Fiber0.4 g 5.34 %
Sugars7.06 g 94.26 %
Sodium (Na)9 mg
Calcium (Ca)4 mg
Iron (Fe)0.4 mg
Potassium (K)43 mg
Cholesterol0 mg

Calories

29

Protein

0.17 g

Fats

0.05 g

Carbs

7.49 g

Add to your daily diary

1 plum with liquid is the nutrition basis for this product.

Breakfast
servings
Calories29
Protein0.17 g
Fat0.05 g
Carbs7.49 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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