How many calories are in Plums
1 fruit (2-1/8" dia) of Plums contains 30 calories
Nutrition Facts
Serving Size 1 fruit (2-1/8" dia)
| Calories | 30 | |
|---|---|---|
| Protein | 0.46 g | |
| Fats | 0.18 g | |
| Saturated Fat | 0.011 g | 6.11 % |
| Poly Unsaturated Fat | 0.029 g | 16.11 % |
| Mono Unsaturated Fat | 0.088 g | 48.89 % |
| Carbohydrate | 7.54 g | |
| Fiber | 0.9 g | 11.94 % |
| Sugars | 6.55 g | 86.87 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 0.11 mg | |
| Potassium (K) | 104 mg | |
| Cholesterol | 0 mg |
Calories
30
Protein
0.46 g
Fats
0.18 g
Carbs
7.54 g
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