How many calories are in Plums (Solids And Liquids, Juice Pack, Canned)
1 cup of pitted of Plums (Solids and Liquids, Juice Pack, Canned) contains 146 calories
Nutrition Facts
Serving Size 1 cup of pitted
| Calories | 146 | |
|---|---|---|
| Protein | 1.29 g | |
| Fats | 0.05 g | |
| Saturated Fat | 0.005 g | 10.00 % |
| Poly Unsaturated Fat | 0.013 g | 26.00 % |
| Mono Unsaturated Fat | 0.035 g | 70.00 % |
| Carbohydrate | 38.18 g | |
| Fiber | 2.3 g | 6.02 % |
| Sugars | 35.83 g | 93.84 % |
| Sodium (Na) | 3 mg | |
| Calcium (Ca) | 25 mg | |
| Iron (Fe) | 0.86 mg | |
| Potassium (K) | 388 mg | |
| Cholesterol | 0 mg |
Calories
146
Protein
1.29 g
Fats
0.05 g
Carbs
38.18 g
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