How many calories are in Mashed Potatoes - Platter Pollo Tropical
1 serving (4 oz) of Mashed Potatoes - Platter by Pollo Tropical contains 160 calories
Nutrition Facts
Serving Size 1 serving (4 oz)
| Calories | 160 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 5 g | 55.56 % |
| Trans Fat | 0 g | |
| Carbohydrate | 19.00 g | |
| Fiber | 2 g | 10.53 % |
| Sugars | 1 g | 5.26 % |
| Sodium (Na) | 440 mg | |
| Cholesterol | 25 mg |
Calories
160
Protein
3.00 g
Fats
9.00 g
Carbs
19.00 g
Similar Foods
- Easy Mash'd Cheesy Homestyle Mashed Potatoes Hungry Jack 90 kcal
- Mashed Potatoes Red Potatoes with Garlic & Parmesan Alexia 170 kcal
- Easy Mash'd Creamy Butter Mashed Potatoes Hungry Jack 110 kcal
- Mashed Potatoes Yukon Gold Potatoes & Sea Salt Alexia 150 kcal
- Potato Buds Mashed Potatoes Betty Crocker 140 kcal
- Creamy Mash Mashed Potatoes Honest Earth 150 kcal
More from Pollo Tropical
- Mashed Potatoes - Regular330 kcal
- Mashed Potato & Gravy - Large430 kcal
- Mashed Potato & Gravy - Regular280 kcal
- Mojo Roast Pork - Large330 kcal
- Mojo Roast Pork - Regular170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.