How many calories are in Poppy Seed
100 g of Poppy Seed contains 533 calories
Nutrition Facts
Serving Size 100 g
| Calories | 533 | |
|---|---|---|
| Protein | 18.04 g | |
| Fats | 44.70 g | |
| Saturated Fat | 4.87 g | 10.89 % |
| Poly Unsaturated Fat | 30.82 g | 68.95 % |
| Mono Unsaturated Fat | 6.34 g | 14.18 % |
| Carbohydrate | 23.69 g | |
| Fiber | 10 g | 42.21 % |
| Sugars | 13.69 g | 57.79 % |
| Sodium (Na) | 21 mg | |
| Calcium (Ca) | 1448 mg | |
| Iron (Fe) | 9.39 mg | |
| Potassium (K) | 700 mg | |
| Cholesterol | 0 mg |
Calories
533
Protein
18.04 g
Fats
44.70 g
Carbs
23.69 g
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