How many calories are in Pork And Vegetables (Mixture)
1 cup of Pork and Vegetables (Mixture) contains 211 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 211 | |
|---|---|---|
| Protein | 21.43 g | |
| Fats | 9.91 g | |
| Saturated Fat | 3.692 g | 37.26 % |
| Poly Unsaturated Fat | 0.925 g | 9.33 % |
| Mono Unsaturated Fat | 4.348 g | 43.87 % |
| Carbohydrate | 7.87 g | |
| Fiber | 1.9 g | 24.14 % |
| Sugars | 3.43 g | 43.58 % |
| Sodium (Na) | 373 mg | |
| Calcium (Ca) | 26 mg | |
| Iron (Fe) | 1.47 mg | |
| Potassium (K) | 403 mg | |
| Cholesterol | 57 mg |
Calories
211
Protein
21.43 g
Fats
9.91 g
Carbs
7.87 g
Similar Foods
- Hawaiian Style Pork and Vegetables (Mixture)224 kcal
- Pork, Potatoes and Vegetables (Mixture)190 kcal
- Pork, Potatoes and Vegetables in Gravy (Mixture)227 kcal
- Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)441 kcal
- Pork and Vegetables in Soy-Based Sauce (Mixture)258 kcal
- Pork and Vegetables in Tomato-Based Sauce (Mixture)281 kcal
