How many calories are in Pork Chops (Center Rib, Bone-in, Cooked, Pan-fried)
3 oz of Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) contains 225 calories
Nutrition Facts
Serving Size 3 oz
| Calories | 225 | |
|---|---|---|
| Protein | 22.34 g | |
| Fats | 14.42 g | |
| Saturated Fat | 5.389 g | 37.37 % |
| Poly Unsaturated Fat | 1.632 g | 11.32 % |
| Mono Unsaturated Fat | 6.366 g | 44.15 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 42 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 0.61 mg | |
| Potassium (K) | 366 mg | |
| Cholesterol | 62 mg |
Calories
225
Protein
22.34 g
Fats
14.42 g
Carbs
0.00 g
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