How many calories are in Pork Chops (Sirloin, Bone-in, Cooked, Braised)
3 oz of Pork Chops (Sirloin, Bone-In, Cooked, Braised) contains 208 calories
Nutrition Facts
Serving Size 3 oz
| Calories | 208 | |
|---|---|---|
| Protein | 21.56 g | |
| Fats | 12.84 g | |
| Saturated Fat | 4.726 g | 36.81 % |
| Poly Unsaturated Fat | 1.19 g | 9.27 % |
| Mono Unsaturated Fat | 5.576 g | 43.43 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 43 mg | |
| Calcium (Ca) | 15 mg | |
| Iron (Fe) | 0.99 mg | |
| Potassium (K) | 276 mg | |
| Cholesterol | 70 mg |
Calories
208
Protein
21.56 g
Fats
12.84 g
Carbs
0.00 g
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