How many calories are in Pork Chops (Sirloin, Bone-in, Cooked, Broiled)
3 oz of Pork Chops (Sirloin, Bone-In, Cooked, Broiled) contains 220 calories
Nutrition Facts
Serving Size 3 oz
| Calories | 220 | |
|---|---|---|
| Protein | 22.65 g | |
| Fats | 13.68 g | |
| Saturated Fat | 5.04 g | 36.84 % |
| Poly Unsaturated Fat | 1.275 g | 9.32 % |
| Mono Unsaturated Fat | 5.942 g | 43.44 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 58 mg | |
| Calcium (Ca) | 14 mg | |
| Iron (Fe) | 0.84 mg | |
| Potassium (K) | 326 mg | |
| Cholesterol | 73 mg |
Calories
220
Protein
22.65 g
Fats
13.68 g
Carbs
0.00 g
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610 kcal17.0 g protein35.0 g fat65.0 g carbs
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