How many calories are in Pork Loin (Whole, Cooked, Braised)
3 oz of Pork Loin (Whole, Cooked, Braised) contains 203 calories
Nutrition Facts
Serving Size 3 oz
| Calories | 203 | |
|---|---|---|
| Protein | 23.15 g | |
| Fats | 11.58 g | |
| Saturated Fat | 4.344 g | 37.51 % |
| Poly Unsaturated Fat | 0.994 g | 8.58 % |
| Mono Unsaturated Fat | 5.151 g | 44.48 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 41 mg | |
| Calcium (Ca) | 18 mg | |
| Iron (Fe) | 0.91 mg | |
| Potassium (K) | 318 mg | |
| Cholesterol | 68 mg |
Calories
203
Protein
23.15 g
Fats
11.58 g
Carbs
0.00 g
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