How many calories are in Pork Loin (Whole, Lean Only, Cooked, Braised)
100 g of Pork Loin (Whole, Lean Only, Cooked, Braised) contains 204 calories
Nutrition Facts
Serving Size 100 g
| Calories | 204 | |
|---|---|---|
| Protein | 28.57 g | |
| Fats | 9.12 g | |
| Saturated Fat | 3.38 g | 37.06 % |
| Poly Unsaturated Fat | 0.7 g | 7.68 % |
| Mono Unsaturated Fat | 4.16 g | 45.61 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 50 mg | |
| Calcium (Ca) | 18 mg | |
| Iron (Fe) | 1.13 mg | |
| Potassium (K) | 387 mg | |
| Cholesterol | 79 mg |
Calories
204
Protein
28.57 g
Fats
9.12 g
Carbs
0.00 g
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