How many calories are in Pork Shoulder (Whole, Cooked, Roasted)
1 cup of diced of Pork Shoulder (Whole, Cooked, Roasted) contains 394 calories
Nutrition Facts
Serving Size 1 cup of diced
| Calories | 394 | |
|---|---|---|
| Protein | 31.43 g | |
| Fats | 28.88 g | |
| Saturated Fat | 10.611 g | 36.74 % |
| Poly Unsaturated Fat | 2.768 g | 9.58 % |
| Mono Unsaturated Fat | 12.784 g | 44.27 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 92 mg | |
| Calcium (Ca) | 32 mg | |
| Iron (Fe) | 1.78 mg | |
| Potassium (K) | 444 mg | |
| Cholesterol | 122 mg |
Calories
394
Protein
31.43 g
Fats
28.88 g
Carbs
0.00 g
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