How many calories are in Pork Shoulder (Whole, Lean Only)
1 oz of Pork Shoulder (Whole, Lean Only) contains 42 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 42 | |
|---|---|---|
| Protein | 5.54 g | |
| Fats | 2.02 g | |
| Saturated Fat | 0.7 g | 34.65 % |
| Poly Unsaturated Fat | 0.218 g | 10.79 % |
| Mono Unsaturated Fat | 0.916 g | 45.35 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 22 mg | |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 0.35 mg | |
| Potassium (K) | 97 mg | |
| Cholesterol | 19 mg |
Calories
42
Protein
5.54 g
Fats
2.02 g
Carbs
0.00 g
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