How many calories are in Pork Skins
1 oz of Pork Skins contains 155 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 155 | |
|---|---|---|
| Protein | 17.38 g | |
| Fats | 8.87 g | |
| Saturated Fat | 3.223 g | 36.34 % |
| Poly Unsaturated Fat | 1.032 g | 11.63 % |
| Mono Unsaturated Fat | 4.19 g | 47.24 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 521 mg | |
| Calcium (Ca) | 9 mg | |
| Iron (Fe) | 0.25 mg | |
| Potassium (K) | 36 mg | |
| Cholesterol | 27 mg |
Calories
155
Protein
17.38 g
Fats
8.87 g
Carbs
0.00 g
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Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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