How many calories are in Pork Spareribs (Lean Only Eaten)
1 small cut (yield after cooking, bone and fat removed) of Pork Spareribs (Lean Only Eaten) contains 115 calories
Nutrition Facts
Serving Size 1 small cut (yield after cooking, bone and fat removed)
| Calories | 115 | |
|---|---|---|
| Protein | 15.81 g | |
| Fats | 5.24 g | |
| Saturated Fat | 2.047 g | 39.06 % |
| Poly Unsaturated Fat | 0.379 g | 7.23 % |
| Mono Unsaturated Fat | 2.504 g | 47.79 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 114 mg | |
| Calcium (Ca) | 12 mg | |
| Iron (Fe) | 0.54 mg | |
| Potassium (K) | 226 mg | |
| Cholesterol | 40 mg |
Calories
115
Protein
15.81 g
Fats
5.24 g
Carbs
0.00 g
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