How many calories are in Pork Spleen
1 oz of Pork Spleen contains 28 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 28 | |
|---|---|---|
| Protein | 5.06 g | |
| Fats | 0.73 g | |
| Saturated Fat | 0.244 g | 33.42 % |
| Poly Unsaturated Fat | 0.054 g | 7.40 % |
| Mono Unsaturated Fat | 0.196 g | 26.85 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 28 mg | |
| Calcium (Ca) | 3 mg | |
| Iron (Fe) | 6.33 mg | |
| Potassium (K) | 112 mg | |
| Cholesterol | 103 mg |
Calories
28
Protein
5.06 g
Fats
0.73 g
Carbs
0.00 g
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- Pork Spleen (Cooked, Braised)446 kcal
