How many calories are in Pork Tongue
100 g of Pork Tongue contains 225 calories
Nutrition Facts
Serving Size 100 g
| Calories | 225 | |
|---|---|---|
| Protein | 16.30 g | |
| Fats | 17.20 g | |
| Saturated Fat | 5.96 g | 34.65 % |
| Poly Unsaturated Fat | 1.78 g | 10.35 % |
| Mono Unsaturated Fat | 8.13 g | 47.27 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 110 mg | |
| Calcium (Ca) | 16 mg | |
| Iron (Fe) | 3.35 mg | |
| Potassium (K) | 243 mg | |
| Cholesterol | 101 mg |
Calories
225
Protein
16.30 g
Fats
17.20 g
Carbs
0.00 g
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- Pork Tongue (Cooked, Braised)271 kcal
