How many calories are in Pork Tongue (Cooked, Braised)
100 g of Pork Tongue (Cooked, Braised) contains 271 calories
Nutrition Facts
Serving Size 100 g
| Calories | 271 | |
|---|---|---|
| Protein | 24.10 g | |
| Fats | 18.60 g | |
| Saturated Fat | 6.449 g | 34.67 % |
| Poly Unsaturated Fat | 1.93 g | 10.38 % |
| Mono Unsaturated Fat | 8.759 g | 47.09 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 109 mg | |
| Calcium (Ca) | 19 mg | |
| Iron (Fe) | 4.99 mg | |
| Potassium (K) | 237 mg | |
| Cholesterol | 146 mg |
Calories
271
Protein
24.10 g
Fats
18.60 g
Carbs
0.00 g
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