How many calories are in Potato Chowder
1 cup of Potato Chowder contains 218 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 218 | |
|---|---|---|
| Protein | 6.45 g | |
| Fats | 13.34 g | |
| Saturated Fat | 5.193 g | 38.93 % |
| Poly Unsaturated Fat | 1.726 g | 12.94 % |
| Mono Unsaturated Fat | 5.706 g | 42.77 % |
| Carbohydrate | 19.12 g | |
| Fiber | 1.5 g | 7.85 % |
| Sugars | 8.01 g | 41.89 % |
| Sodium (Na) | 521 mg | |
| Calcium (Ca) | 161 mg | |
| Iron (Fe) | 0.55 mg | |
| Potassium (K) | 424 mg | |
| Cholesterol | 20 mg |
Calories
218
Protein
6.45 g
Fats
13.34 g
Carbs
19.12 g
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Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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