How many calories are in Instant Oatmeal - Original Publix
1 packet of Instant Oatmeal - Original by Publix contains 110 calories
Nutrition Facts
Serving Size 1 packet
| Calories | 110 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 19.00 g | |
| Fiber | 3 g | 15.79 % |
| Sugars | 0 g | |
| Sodium (Na) | 80 mg | |
| Cholesterol | 0 mg |
Calories
110
Protein
4.00 g
Fats
2.00 g
Carbs
19.00 g
Similar Foods
- GreenWise Organic Original Instant Oatmeal Publix 100 kcal
- Instant Oatmeal - Original Stop & Shop 100 kcal
- Instant Oatmeal - Original Country Choice Organic 110 kcal
- Instant Oatmeal - Original Flavor Giant Eagle 100 kcal
- Instant Oatmeal - Original Flavor Valu Time 100 kcal
- Instant Oatmeal - Original Quaker 100 kcal
More from Publix
- Instant White Rice160 kcal
- Italian Blend Vegetables40 kcal
- Italian Cut Green Beans35 kcal
- Italian Dressing80 kcal
- Italian Five Grain Bread170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.