How many calories are in Onion Bagel Publix
1 bagel (95 g) of Onion Bagel by Publix contains 280 calories
Nutrition Facts
Serving Size 1 bagel (95 g)
| Calories | 280 | |
|---|---|---|
| Protein | 11.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Carbohydrate | 54.00 g | |
| Fiber | 3 g | 5.56 % |
| Sugars | 4 g | 7.41 % |
| Sodium (Na) | 450 mg | |
| Cholesterol | 0 mg |
Calories
280
Protein
11.00 g
Fats
1.50 g
Carbs
54.00 g
Similar Foods
- Onion Bagel Manhattan Bagel 340 kcal
- Onion Bagel Wegmans 240 kcal
- Onion Bagel272 kcal
- Onion Bagel Meijer 190 kcal
- Onion Bagel Bruegger's 310 kcal
- Onion Bagel Lender's 230 kcal
More from Publix
- Onion Bagelettes120 kcal
- Onion Rings250 kcal
- Onion Roll190 kcal
- Onions20 kcal
- Orange Berry Whole Grain Muffin230 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.