How many calories are in Pearled Barley Publix
1/4 cup (35 g) of Pearled Barley by Publix contains 120 calories
Nutrition Facts
Serving Size 1/4 cup (35 g)
| Calories | 120 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Carbohydrate | 27.00 g | |
| Fiber | 2 g | 7.41 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 7 mg | |
| Iron (Fe) | 0.9 mg | |
| Potassium (K) | 65 mg | |
| Cholesterol | 0 mg |
Calories
120
Protein
4.00 g
Fats
1.00 g
Carbs
27.00 g
Similar Foods
- Healthy Heart Vegetables (Pearled Barley, Sugar Snap Peas and Julienne Carrots in an Herb Infused Extra Virgin Olive Oil Sauce) Green Giant 140 kcal
- Pearled Barley (Cooked)193 kcal
- Pearled Barley Arrowhead Mills 160 kcal
- Pearl Barley Bob's Red Mill 180 kcal
- Quick Pearled Barley Quaker 170 kcal
- Pearl Barley Uvelka 130 kcal
More from Publix
- Pecan Halves210 kcal
- Pecan Pralines170 kcal
- Pepper Coated Salami100 kcal
- Pepper Jack Cheese Stuffed Chicken and Street Corn550 kcal
- Pepperoni Crispy Crust Pizza440 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.