How many calories are in Shredded Wheat Publix
1 1/3 cups (60 g) of Shredded Wheat by Publix contains 210 calories
Nutrition Facts
Serving Size 1 1/3 cups (60 g)
| Calories | 210 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 66.67 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 49.00 g | |
| Fiber | 7 g | 14.29 % |
| Sugars | 0.5 g | 1.02 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 1.8 mg | |
| Potassium (K) | 200 mg | |
| Cholesterol | 0 mg |
Calories
210
Protein
6.00 g
Fats
1.50 g
Carbs
49.00 g
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