How many calories are in Puerto Rican Style Codfish Soup With Noodles
1 cup of Puerto Rican Style Codfish Soup with Noodles contains 176 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 176 | |
|---|---|---|
| Protein | 13.97 g | |
| Fats | 5.07 g | |
| Saturated Fat | 0.808 g | 15.94 % |
| Poly Unsaturated Fat | 0.853 g | 16.82 % |
| Mono Unsaturated Fat | 2.857 g | 56.35 % |
| Carbohydrate | 18.47 g | |
| Fiber | 1.5 g | 8.12 % |
| Sugars | 1.69 g | 9.15 % |
| Sodium (Na) | 647 mg | |
| Calcium (Ca) | 29 mg | |
| Iron (Fe) | 1.4 mg | |
| Potassium (K) | 370 mg | |
| Cholesterol | 44 mg |
Calories
176
Protein
13.97 g
Fats
5.07 g
Carbs
18.47 g
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