How many calories are in Puerto Rican Style Codfish, Rice And Vegetable Soup
1 cup of Puerto Rican Style Codfish, Rice and Vegetable Soup contains 167 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 167 | |
|---|---|---|
| Protein | 12.94 g | |
| Fats | 4.04 g | |
| Saturated Fat | 0.608 g | 15.05 % |
| Poly Unsaturated Fat | 0.568 g | 14.06 % |
| Mono Unsaturated Fat | 2.609 g | 64.58 % |
| Carbohydrate | 18.69 g | |
| Fiber | 1 g | 5.35 % |
| Sugars | 1.52 g | 8.13 % |
| Sodium (Na) | 659 mg | |
| Calcium (Ca) | 27 mg | |
| Iron (Fe) | 1.15 mg | |
| Potassium (K) | 375 mg | |
| Cholesterol | 27 mg |
Calories
167
Protein
12.94 g
Fats
4.04 g
Carbs
18.69 g
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