How many calories are in Puerto Rican Style Ripe Plantain Meat Pie (Pinon)
1 piece (4" x 2" x 2") of Puerto Rican Style Ripe Plantain Meat Pie (Pinon) contains 619 calories
Nutrition Facts
Serving Size 1 piece (4" x 2" x 2")
| Calories | 619 | |
|---|---|---|
| Protein | 23.46 g | |
| Fats | 41.78 g | |
| Saturated Fat | 10.602 g | 25.38 % |
| Poly Unsaturated Fat | 10.938 g | 26.18 % |
| Mono Unsaturated Fat | 16.22 g | 38.82 % |
| Carbohydrate | 41.76 g | |
| Fiber | 4.9 g | 11.73 % |
| Sugars | 18.73 g | 44.85 % |
| Sodium (Na) | 864 mg | |
| Calcium (Ca) | 68 mg | |
| Iron (Fe) | 3.82 mg | |
| Potassium (K) | 1009 mg | |
| Cholesterol | 245 mg |
Calories
619
Protein
23.46 g
Fats
41.78 g
Carbs
41.76 g
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