How many calories are in Puerto Rican Style Spanish Vegetable Soup (Caldo Gallego)
1 cup of Puerto Rican Style Spanish Vegetable Soup (Caldo Gallego) contains 285 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 285 | |
|---|---|---|
| Protein | 17.90 g | |
| Fats | 17.85 g | |
| Saturated Fat | 6.155 g | 34.48 % |
| Poly Unsaturated Fat | 2.147 g | 12.03 % |
| Mono Unsaturated Fat | 7.863 g | 44.05 % |
| Carbohydrate | 12.77 g | |
| Fiber | 2.8 g | 21.93 % |
| Sugars | 3.47 g | 27.17 % |
| Sodium (Na) | 990 mg | |
| Calcium (Ca) | 52 mg | |
| Iron (Fe) | 1.92 mg | |
| Potassium (K) | 570 mg | |
| Cholesterol | 63 mg |
Calories
285
Protein
17.90 g
Fats
17.85 g
Carbs
12.77 g
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